At Rise Up Training, we're here to support you on your fitness journey! Whether you have questions about our programs, need assistance with your account, or want to share your success story, we’d love to hear from you.
Get in Touch
Email: [email protected]
Phone: 425.280.8114
Address: 1331 118th Ave SE #300, Bellevue, WA 98005
Customer Support Hours
Monday to Friday: N/A
Saturday: 7 AM - 3 PM
Sunday: N/A
Feel free to reach out through any of the methods above, and we’ll respond as soon as possible. Thank you for choosing Rise Up Training—let's achieve your goals together!
1-ON-1 PERSONAL TRAINING
TRAINING WITH COACH RICHARD
Our proven system at Rise Up Training combines physical training with comprehensive guidance on sports nutrition and injury prevention. You get more than just workouts – you get a complete fitness strategy designed for lasting results.
Personal Training
Receive expert coaching from a certified personal trainer who knows how to deliver results. Our trainers offer specialized fitness routines that match your lifestyle and fitness goals.
Nutrition Coaching
Proper nutrition is key to achieving your fitness goals. Our nutrition coaches provide personalized dietary guidance to help you fuel your body efficiently for maximum results.
Assisted Stretching
If you're recovering from an injury or have mobility issues, our stretching sessions will help you regain strength and flexibility, ensuring that you get back to fitness safely.
LET'S GO
REAL WORK. REAL RESULTS.
At Rise Up Training, we believe in the power of hard work. We pride ourselves on delivering visible results for all our clients. Whether you're training for a specific goal or just want to get into better shape, we’ve got you covered.
REAL WORK. REAL RESULTS.
STRENGTH & CONDITIONING
Develop total body strength with targeted workouts designed to build muscle, improve stamina, and boost overall fitness.
MOBILITY TRAINING
Mobility training can help you move more freely and efficiently, and can even help prevent injuries. It is a series of exercises that help improve your range of motion, flexibility, balance, and strength.
WEIGHT LOSS PROGRAMS
Want to shed those extra pounds? Our structured weight loss programs combine tailored workouts with nutritional advice to help you burn calories effectively and achieve a lean physique.
VALUE
EXCLUSIVE OFFERS & DETAILS
We believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, Rise Up Training offers special discounts on personalized training plans, including group classes and online consultations.
Customized workout plans
Online fitness coaching
Nutrition and meal planning services
Weekly progress tracking
Book your FREE consultation today and get started on your fitness transformation!
REAL WORK. REAL RESULTS.
WHY TRAINING
WHAT YOU GET WITH
By signing up with
Rise Up Training, you gain access to a wide range of exclusive benefits, including.
Personalized Training Routines
Workouts designed for your body and goals, ensuring fast, effective results.
Expert Nutritional Coaching
Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.
Progress Tracking & Accountability
Stay on track with regular progress updates, performance evaluations, and check-ins with your personal trainer.
WHAT THEY'RE SAYING
CLIENT TESTIMONIALS
"I highly recommend Richard as a personal trainer. I had a package of 4 sessions to improve my daily work out routine. During this process he helped me to improve and correct some of my exercises. If you are new in gym it’s very important to have someone to teach you the right way and Richard is that person."
Paul Urcan
"I had trained with Richard for a little over a year and it was very productive. He understood my fitness goals and guided me appropriately in both exercises and nutrition. He also used to correct my posture whenever necessary. What I learnt from him is a solid foundation for my future fitness goals. I’d like to thank Richard for a great experience."
Venu Chimatapu
"Thanks to Coach Richard, I've not only gained strength and lean muscle but also experienced a significant boost in my overall health and well-being. I can't recommend him enough to anyone looking for a supportive and knowledgeable personal trainer."
Roger Chao
PRICING PLANS
We offer a variety of training packages to fit your needs and budget. At Rise Up Training, you can choose from flexible, affordable options
Standard Plan
$68/hr
Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.
Goal Plan
$150/hr
Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.
Premium Plan
$89/hr
Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.
ALL-INCLUSIVE TRAINING WITH PERSONAL COACH
Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!
PERSONAL TRAINING PASS
Gym Access
15min Consultation
inbody scan
1-Time Consultation
Gym Access
50min Consultation
Inbody scan
pay as you go
Gym Access
15min Consultation
Inbody scan
Group training
Gym Access
15min Consultation
inbody scan
assisted stretching
Gym Access
15min Consultation
inbody scan
CONTACT US
Ready to take the first step towards a fitter, healthier you? At Rise Up Training, we are here to guide you through every step of your fitness journey. Contact us today to schedule your first session or to inquire about our fitness programs. Call us today or fill out the form below to schedule your first session. Let’s work together to unlock your full potential!
About US
Empower your fitness journey with Rise Up Training—where personalized training meets motivation and support.
Copyright © 2024 Rise Up Training. All rights reserved.
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